Restore Counseling offers individual counseling for both men and women of varying ages. Sessions run for an hour and are centered around assessment, diagnosis, and treatment of the issues preventing clients from making the desired movement in their lives. We draw from multiple modalities for treatment, as we believe there is not one method that works for everyone. Modalities include, but are not limited to: EMDR, Motivational Interviewing, Cognitive Behavioral Therapy, Attachment Theory, Sand Tray, Family Systems Theories, and Mindfulness based therapy. As counseling is much like the journey of life, it typically takes a few sessions to gain some traction, where movement begins to be visible and growth begins.